Running Is Life

Week starting Aug 09, 2015

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,Salt Lake

Member Since:

Aug 17, 2015

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 100 M - 12.35 seconds           

Best 200 M - 27.40 seconds

Best 400 M - 1 min 2 seconds

Best 800 M - 2 mins 34 seconds

Best 1600 M - 5 mins 48 seconds

Best 3200 M - 13 mins 4 seconds

Best 3 Mile - 20 mins 12 seconds

Best 10k - 44 mins 32 seconds

Best 15k - 1 hour 13 minutes

Short-Term Running Goals:

To run a half Marathon with a 7 min 45 mile past

Long-Term Running Goals:

Run a Full Marathon

Personal:

Love running with a team rather then alone. I love black.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
41.50
Total Distance
7.00

Ran from Sugar House to Tanner Park, ran on the parkway trail and ran pack to Sugar House.

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Total Distance
5.50

Ran from Park & Ride to wasatch drive. Ran 3 mile tempo. And ran back to the Park & Ride.

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Total Distance
11.00

Ran from Liberty Park to Granite High School. Ran a Mile of speed changes. Ran 3 sets of 400 M. Did two lap jogs in between each set of  400 's. Ran back to Liberty Park.

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Total Distance
10.00

Ran Piepeline Trail

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Total Distance
8.00

Ran from Sunnyside to the the freeway flag pole and back to Sunnyside

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Total Distance
41.50
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